Mom and baby fitness classes and activities in Greenville, SC

Stroller Strides

Stroller Strides is a national fitness program designed for new moms to get in shape while bonding with their babies. There are several locations in Greenville, SC that offer Stroller Strides classes, which combine power walking, strength training, and socialization with other moms.

Mommy and Me Yoga in Greenville, SC

Mommy and Me Yoga is a popular class that allows moms to practice yoga with their babies. This class is a great way to get exercise while also bonding with your little one. There are several yoga studios in Greenville, SC that offer Mommy and Me Yoga classes.

• Greenville Yoga: Greenville Yoga is a well-known yoga studio in downtown Greenville, SC that offers a variety of classes for all levels. They offer Mommy and Me Yoga classes that are specifically designed for new moms and their babies.
• The Children’s Museum of the Upstate: The Children’s Museum of the Upstate is a popular family destination in Greenville, SC that also offers Mommy and Me Yoga classes. These classes are held in the museum’s exhibit spaces, offering a unique and fun yoga experience.
• The Yoga Cure: The Yoga Cure is a boutique yoga studio located in Greenville, SC that offers a variety of yoga classes for all levels. They offer Mommy and Me Yoga classes that are designed for moms and babies up to 12 months old.
• Soul Yoga: Soul Yoga is a yoga studio located in nearby Simpsonville, SC that offers a range of yoga classes for all levels. They offer a Mommy and Me Yoga class that is designed for moms and babies up to 18 months old.
• Lake Bowen Yoga: Lake Bowen Yoga is a yoga studio located in nearby Inman, SC that offers a range of yoga classes for all levels. They offer a Mommy and Me Yoga class that is designed for moms and babies up to 18 months old.

Babywearing Dance

Babywearing Dance classes are a fun and active way for moms to get moving while wearing their babies in a carrier. This class combines dance moves with babywearing, creating a fun and engaging workout. There are several babywearing dance classes in Greenville, SC that are perfect for new moms.

Hiking with Baby

Greenville, SC is home to some beautiful hiking trails, and many new moms enjoy taking their babies along for the adventure. There are several local mom groups that organize hikes for moms and their little ones, offering a fun and healthy way to stay active.

Swimming with Baby

Swimming is a great low-impact exercise for new moms, and many local pools offer classes specifically designed for moms and babies. These classes often incorporate songs and games to make the experience fun and engaging for both mom and baby.

These are just a few examples of the many Mom and baby fitness classes and activities available in Greenville, SC. Expecting and new moms can choose from a wide range of options to find the perfect way to stay active and healthy while also bonding with their little ones.